Morning Run
Run: Distance: 6.5km, Elevation Gain: 15m, Moving Time: 00:38:47, Pace: 5:57/km, Estimated Avg Power: 202.0 (from power meter), Weighted Avg Power: 202
Recent Runs
First rowing TT (1k)
WaterSport: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:04:14, Average Speed: 14.2km/h, Estimated Avg Power: 168.1 (from power meter), Weighted Avg Power: 162
janz jemütlisch mit K2
Run: Distance: 14.4km, Elevation Gain: 52m, Moving Time: 01:25:24, Pace: 5:56/km, Estimated Avg Power: 201.9 (from power meter), Weighted Avg Power: 197
Morning Run
Run: Distance: 7.1km, Elevation Gain: 22m, Moving Time: 00:41:29, Pace: 5:49/km, Estimated Avg Power: 206.7 (from power meter), Weighted Avg Power: 207
Norwegian 4x4
Run: Distance: 10.3km, Elevation Gain: 20m, Moving Time: 00:56:47, Pace: 5:31/km, Estimated Avg Power: 218.3 (from power meter), Weighted Avg Power: 222
Morning Run
Run: Distance: 5.9km, Elevation Gain: 15m, Moving Time: 00:34:36, Pace: 5:50/km, Estimated Avg Power: 202.9 (from power meter), Weighted Avg Power: 197
MDR with the boyz
Run: Distance: 12.5km, Elevation Gain: 47m, Moving Time: 01:16:36, Pace: 6:07/km, Estimated Avg Power: 201.6 (from power meter), Weighted Avg Power: 193
lonely dirt road...
Run: Distance: 6.5km, Elevation Gain: 12m, Moving Time: 00:37:51, Pace: 5:52/km, Estimated Avg Power: 201.9 (from power meter), Weighted Avg Power: 202
Zoom Spin
Run: Distance: 10.2km, Elevation Gain: 25m, Moving Time: 00:55:00, Pace: 5:24/km, Estimated Avg Power: 222.3 (from power meter), Weighted Avg Power: 222
Morning Run
Run: Distance: 7.6km, Elevation Gain: 15m, Moving Time: 00:44:02, Pace: 5:48/km, Estimated Avg Power: 204.0 (from power meter), Weighted Avg Power: 200
Morning Row
Rowing: Distance: 4.0km, Elevation Gain: 0m, Moving Time: 00:20:00, Average Speed: 12.0km/h, Estimated Avg Power: 104.5 (from power meter), Weighted Avg Power: 104
Morning Run
Run: Distance: 14.0km, Elevation Gain: 46m, Moving Time: 01:19:38, Pace: 5:40/km, Estimated Avg Power: 213.7 (from power meter), Weighted Avg Power: 214
Morning Run
Run: Distance: 6.5km, Elevation Gain: 7m, Moving Time: 00:36:19, Pace: 5:38/km, Estimated Avg Power: 214.2 (from power meter), Weighted Avg Power: 214
🥶🥶🥶
Run: Distance: 7.4km, Elevation Gain: 15m, Moving Time: 00:41:59, Pace: 5:40/km, Estimated Avg Power: 209.2 (from power meter), Weighted Avg Power: 209
Back to workday routine
Run: Distance: 6.1km, Elevation Gain: 7m, Moving Time: 00:34:29, Pace: 5:42/km, Estimated Avg Power: 212.7 (from power meter), Weighted Avg Power: 212
Sunday Run Club with Noah
Run: Distance: 5.5km, Elevation Gain: 11m, Moving Time: 00:32:49, Pace: 5:58/km, Estimated Avg Power: 203.0 (from power meter), Weighted Avg Power: 196
Lunch Hike
Hike: Distance: 0.6km, Elevation Gain: 13m, Moving Time: 00:13:49, Average Speed: 2.5km/h
Legoland Loop
Run: Distance: 6.8km, Elevation Gain: 76m, Moving Time: 00:36:40, Pace: 5:22/km, Estimated Avg Power: 229.1 (from power meter), Weighted Avg Power: 228
Jet lag hilft beim Morgen Run
Run: Distance: 9.3km, Elevation Gain: 142m, Moving Time: 00:53:19, Pace: 5:42/km, Estimated Avg Power: 219.0 (from power meter), Weighted Avg Power: 218
Morning Run
Run: Distance: 6.1km, Elevation Gain: 10m, Moving Time: 00:34:38, Pace: 5:43/km, Estimated Avg Power: 209.9 (from power meter), Weighted Avg Power: 210
Morning Run
Run: Distance: 7.2km, Elevation Gain: 24m, Moving Time: 00:39:44, Pace: 5:32/km, Estimated Avg Power: 216.1 (from power meter), Weighted Avg Power: 223
Morning Run
Run: Distance: 6.8km, Elevation Gain: 27m, Moving Time: 00:38:35, Pace: 5:39/km, Estimated Avg Power: 212.3 (from power meter), Weighted Avg Power: 212
Morning Row
Rowing: Distance: 3.9km, Elevation Gain: 0m, Moving Time: 00:20:00, Average Speed: 11.7km/h, Estimated Avg Power: 100.9 (from power meter), Weighted Avg Power: 98
Z2.80'
Run: Distance: 15.1km, Elevation Gain: 45m, Moving Time: 01:25:40, Pace: 5:41/km, Estimated Avg Power: 208.7 (from power meter), Weighted Avg Power: 207
Morning Run
Run: Distance: 5.9km, Elevation Gain: 17m, Moving Time: 00:34:09, Pace: 5:48/km, Estimated Avg Power: 203.8 (from power meter), Weighted Avg Power: 197
45' fartlek
Run: Distance: 14.0km, Elevation Gain: 52m, Moving Time: 01:12:27, Pace: 5:10/km, Estimated Avg Power: 232.8 (from power meter), Weighted Avg Power: 235
Morning Run
Run: Distance: 9.0km, Elevation Gain: 20m, Moving Time: 00:50:22, Pace: 5:35/km, Estimated Avg Power: 214.1 (from power meter), Weighted Avg Power: 209
Morning Run
Run: Distance: 12.8km, Elevation Gain: 40m, Moving Time: 01:10:02, Pace: 5:27/km, Estimated Avg Power: 221.6 (from power meter), Weighted Avg Power: 223
Morning Run
Run: Distance: 7.6km, Elevation Gain: 17m, Moving Time: 00:42:19, Pace: 5:35/km, Estimated Avg Power: 212.2 (from power meter), Weighted Avg Power: 206
Morning Run
Run: Distance: 7.7km, Elevation Gain: 34m, Moving Time: 00:43:14, Pace: 5:35/km, Estimated Avg Power: 214.4 (from power meter), Weighted Avg Power: 216